We’d be piled up in the studio for five days and nights with no sleep. There was no production philosophy ... “If you really listen to Baby Be Mine without the lyrics – that’s Coltrane, you know.” The ...

From creches and activities, to dedicated babysitting teams, these UK hotels offer a bit of relaxation for parents.

Wonder why babies nap on some days but not on others? Or why older people wake up earlier? Mathematical modeling of sleep ...

The dreaded 4-month sleep regression is the time when your baby’s sleep patterns shift and they wake up often during the night and refuse to go back to sleep.

A baby sleeping a lot may have ongoing growth spurts or developmental leaps. Also, a newborn might sleep more because they get accustomed to life outside the womb. Although managing a newborn’s ...

Melatonin isn't the only answer if you're searching for a better night's sleep. These gentle alternatives helped me sleep better than ever.

Some people thrive on just four hours of sleep thanks to a rare genetic mutation. Could you be one of them? Discover the science behind short sleepers.

Sacramento's City Council is considering a proposal to ban homeless individuals from sleeping outside City Hall, reversing a policy from 2018.

Columnist and Mind What sleep scientists recommend doing to fall asleep more easily Helping yourself get to sleep isn’t just about avoiding screens before bedtime. From cognitive shuffling to ...

A baby who was left alone for days in a Phoenix apartment after the infant's mother died was rescued by police officers.

Many smartwatches, fitness and wellness trackers now offer sleep tracking among their many functions.

Cats overwhelmingly choose to sleep on their left side, a habit researchers say could be tied to survival. This sleep position activates the brain’s right hemisphere upon waking, perfect for ...