Maybe you no fit just sleep off, or maybe you wake up for middle of di night and den no fit sleep off again. Sleeplessness, ...

The locus coeruleus is emerging as a major new area of research interest, with many important functions such as regulating ...

It's no secret that a good night's sleep plays a vital role in mental and physical health and well-being. The way you feel ...

Adults, like babies, can become overtired. Experts explain why it makes sleeping hard and how to break the cycle. Counting ...

NFL fines two Eagles players, including key weapon for Jalen Hurts, before Super Bowl LIX vs Patrick Mahomes, Chiefs What ...

A board-certified sleep medicine specialist reviews the history of wearable sleep trackers and explains how clinicians ...

For pediatric insomnia, Dr Umakanth Katwa and Dr Rafael Pelayo call for a blend of clinical expertise, behavioral therapy, and empathy.

Instead of reaching for a pill, more people should switch to the recommended "first line" treatment for insomnia—the non-drug ...

Melatonin isn't the only sleep aid out there. The best magnesium supplements might be your key to quality sleep.

ResMed Inc . (NYSE:RMD; ASX:RMD), a leading player in the sleep and respiratory care market, has demonstrated strong operational performance in recent quarters. However, the company faces potential ...

If you want better sleep, take stock of your alcohol habits. Before bed, alcohol helps you fall asleep, but too much severely ...

“Ironically, too much sleep can also mess with your body’s natural rhythms, leading to trouble falling or staying asleep at ...