We're all after a night's sleep that makes us feel restored and rested for the next day. What does sleep position have to do ...

The Sleep Research Consortium is inviting Canadians to take part in an online program as part of the Week for Better Sleep ...

Anecdotal evidence has long suggested that sleep problems are especially common for people with Moebius syndrome. Now, a new ...

the Sleep Research Consortium has developed a sleep diary app based on six dimensions of sleep health: duration, continuity, timing, alertness, regularity and satisfaction. It is not just about ...

Fragmented sleep is associated with the pathogenesis of metabolic dysfunction-associated steatotic liver disease (MASLD).

Daridorexant, a dual orexin receptor antagonist, is currently approved for the treatment of adult patients with insomnia, characterized by difficulties with sleep onset and/or sleep maintenance.

Sexual activity—whether partnered or solo—improves sleep efficiency and reduces night-time wakefulness, according to a pilot ...

World Sleep Day 2025 takes place on Friday, March 14, just six days before the spring equinox. World Sleep Day was first ...

Over the course of a few weeks, use a sleep diary to track what sleep position feels most comfortable for you, suggests McPhillips. For instance, if you’re noticing shoulder pain after side ...

Alex Ktenidis, director of digital trading and ALP at Allianz UK, doesn't need an alarm clock with a five-month-old daughter ...