If functional fitness workouts are your thing (and, with the myriad of health and wellbeing benefits, I don't blame you), ...

Promising reviews: "It's Bounce for Pete's sake! Makes great scents for drawers and putting away summer clothing in "Space ...

Skip the gym. These 6 kettlebell moves build strength, burn fat, and protect joints after 40—in just 20 minutes.

Cy Springs athlete Paris Melvin is down to four schools with Lane Kiffin and the Ole Miss Rebels making the cut for the ...

The television presenter’s six-pillar routine includes ‘tranquil power’ and electromagnetism field therapy – does any of it ...

Despite the latest study citing six cups, experts are keen to make sure we don’t go overboard.Dell Stanford, senior dietitian at the British Heart Foundation, says: “Consuming two or three cups of ...

Scandinavian interior style isn’t all about minimalist living and identikit furniture. Here's why abundance, exuberance and ...

Cable-driven devices for hands allow compact and lightweight design that could provide various functional movements. However, for many patients post-stroke, cable-driven devices produce nonphysiologic ...

Discover why fitness experts are rethinking traditional crunches and explore 6 science-backed concerns that might change how you exercise your abs forever.

Research examining muscle activation patterns during resistance band training reveals comparable or superior recruitment of target muscles versus traditional equipment when exercises are performed ...