If functional fitness workouts are your thing (and, with the myriad of health and wellbeing benefits, I don't blame you), ...

Skip the gym. These 6 kettlebell moves build strength, burn fat, and protect joints after 40—in just 20 minutes.

Cy Springs athlete Paris Melvin is down to four schools with Lane Kiffin and the Ole Miss Rebels making the cut for the ...

The television presenter’s six-pillar routine includes ‘tranquil power’ and electromagnetism field therapy – does any of it ...

Functional neurological disorder (FND) is a prevalent, disabling and costly condition at the neurology–psychiatry intersection. After being marginalised in the late 20th century, there has been ...

Despite the latest study citing six cups, experts are keen to make sure we don’t go overboard.Dell Stanford, senior dietitian at the British Heart Foundation, says: “Consuming two or three cups of ...

Scandinavian interior style isn’t all about minimalist living and identikit furniture. Here's why abundance, exuberance and ...

Motor imagery event classification from functional near-infrared spectroscopy (fNIRS) is one of the most interesting problems of the current brain-computer interfaces (BCIs) challenges. Feature ...

Demonstration that normal movement can occur (or that abnormal movement can stop) alters expectations about movement abnormalities, and can be a powerful way of convincing a sceptical patient (and ...

The muscle loss crisis that starts earlier than expected Women begin losing muscle mass in their 30s at a rate of 3-8% per decade, with the decline accelerating significantly after menopause due ...

Aim This paper aims to systematically review studies investigating the strength of association between FMS composite scores and subsequent risk of injury, taking into account both methodological ...

These are powerful exercises that will help you strengthen your muscles, and build cardio and functional movement patterns. 1. Overhead Cable Triceps Extension ...