St. Louis American: Why is getting a FIT test so important? Dr. Wang: The FIT test is a simple stool test you can do at home once a year. It takes only a few minutes and involves getting a small ...

Stress, travel, and poor eating habits can sometimes slow things down in your digestive system, making it hard to poop.

Struggling with constipation? These dietitian-recommended canned foods are filled with fiber and gut-friendly nutrients to ...

If you feel bloated or tired after eating, your food combinations could be to blame. Discover how your meals affects ...

Understanding fiber's role in nutrition reveals its potential in preventing chronic diseases, improving gut health, and reducing colorectal cancer risk.

Cuban immigrants laid the foundations for Tampa’s fusion cuisine. Now a new generation of chefs is taking innovation to a new ...

The workout, designed by trainer Lucy Wyndham-Read, promises to burn belly fat while sitting down. As a reminder, you can’t spot-reduce fat in your body — if you’re looking to target belly fat, you’ll ...

The "long, lanky" man carrying the American flag on Decoration Day in May 1909 was a familiar sight at patriotic events in ...

Hi, I'm Sarah! I am a top-rated Airbnb superhost sharing all of the best first-hand advice and tips to make your Airbnb hosting experience as successful as possible! Today, I want to share 7 Airbnb ...

This analogy of the three-legged stool is commonly used by the oil and gas sector to ... It is a direct threat to Alaska’s future, plain and simple.” After touching upon Alaska’s fiscal situation and ...

Side dishes at City Diner deserve more credit than they’re typically given. The french fries are cut in-house, evident from ...

Welcome to Frank’s Diner in Kenosha, Wisconsin—an institution that has been filling bellies and creating memories since 1926.