Bulgur is rich in potassium, magnesium and fiber—key nutrients that help lower blood pressure, according to dietitians.

High blood pressure, or hypertension, often goes unnoticed but can lead to severe health issues like heart attack and stroke.

Heart disease is the number one cause of death globally. Even if not fatal, there are millions who suffer from a heart ...

A VEGETABLE juice available in supermarkets can lower your blood pressure by killing bad mouth bacteria, a study found. About ...

Why Beet Juice Is the Best Late-Night Drink for High Blood Pressure Relaxes Blood Vessels “Beetroot juice is rich in dietary nitrates, which get converted to nitric oxide in the ...

Tamra Jal, or copper-infused water, is hailed for its role in digestion, immunity, and even skincare. Here's how you can ...

Hypertension in the digital age isn’t driven by genetics alone Lifestyle is now the dominant force including screen time ...

Florist Emma from Lily & Bee shared the easy process you can do at home to revive roses which have wilted overnight - and you ...

Just 5 minutes of daily running can add 3 years to your life. It’s free, simple, and boosts both mood and long-term health.

In summer, when the environment changes rapidly, such as unpredictable rain, tropical nights, and heat waves, the balance of ...

The acronym-loving space agency calls the condition SANS, short for Space-Associated Neuro-ocular Syndrome. “Microgravity ...

Foot swelling also known as oedema is a common symptom during pregnancy However it is always advisable to consult a doctor in ...