Bharat Thakur, a renowned yoga guru, emphasizes integrating yoga into daily life for physical and mental benefits. His ...

Hi everyone, thank you for joining me today! I'm going to take you through this hour long intermediate vinyasa yoga class to ...

High cholesterol is a growing concern for many people, as it increases the risk of heart disease and other health problems.

Swami Chidananda Giri, the spiritual head of Yogada Satsang Society of India and Self Realization Fellowship, was at the Yogada Ashram in Ranchi. His arrival was a matter of great joy for the people ...

Discover how Satvik food and physical exercises can help lower blood sugar levels in Type 2 diabetes, based on Patanjali's ...

Jenna Williams member of the International Association of Top Professionals (IAOTP) will be honored at their annual awards gala in ...

– Combine equal parts of rock salt, black pepper, and lemon seeds with ghee and honey for relief. – Boil-grated ginger in ...

Delhi, One of the largest cities in India, known for its rich culture, history and urban life is now gaining Fame for ...

Breathing exercises, known as pranayama, can help create optimal conditions for fertility by reducing stress, improving blood ...

Worried about your exams? Don’t let stress keep you up all night. Prioritise both your mental and physical well-being by ...