This video shows calm and simple scenes with soft music in the background. There’s no talking or sudden changes. Everything ...

With the stresses of daily life, it can often seem difficult to find moments to smell the proverbial roses....“You can make small changes in your life that have big effects,” said Darwin Guevarra, an ...

Sprinkle them into your mornings and evenings, and you’ll notice a quieter mind, a warmer heart, and a sturdier kind of ...

Vickie Moretz had never left the southern United States, let alone traveled abroad. The prospect of flying across the Atlantic was equal parts exhilarating and terrifying. It was February 1982. Vickie ...