Nixing eggs because of cost or health concerns? Here are high-protein breakfasts that don't require eggs, like smoothies, ...

Blanching the most well-known method to remove stubborn fava bean skins after they've been shelled, but there's a quicker way ...

Explore the new plant-based diet by Professor Luigi Fontana that promises enhanced longevity and health benefits, potentially ...

This would all be well and good…if it weren't for the snack industry's unhealthy reputation. From potato chips to fruit snacks to cookies, foods in this category have been known to not only ruin your ...

Porridge, eggs and lentils might not be the most exciting ingredients, but they are nutritional powerhouses says ...

Simple ingredients come together to make a flavorful dinner of braised flanken and peas scented with allspice. This is pure ...

A new book by Professor Luigi Fontana with recipes from Healthy Longevity Chef Marzio Lanzini at the University of Sydney's ...

Tinned fish, already popular around the world, can be a treat on the same level as expertly crafted charcuterie or fi ...

The humble bean is packed with incredible health benefits - from gut health to keeping a healthy weight - and sales are ...

Ful Medames is a traditional Ramadan recipe, popularly enjoyed during the holy month of Ramazan. Originating from Egypt, it's ...