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Extreme emotional stress can cause a medical condition called broken heart syndrome. For decades, doctors thought it should ...
Dr. Chen recommends doing what you can to follow the American Heart Association’s Life’s Essential 8. “That’s the best way to ...
Aging well isn’t about staying wrinkle-free – it’s about staying independent, mobile, mentally sharp and socially connected.
Everyday stress makes it easy to ignore health signals. Long hours and lack of sleep cause real damage to the body. People ...
Balanced thinking contributes to improved well-being, clarity, and resilience.
This breathlessness, known medically as dyspnea, often begins subtly but progresses to affect increasingly simple tasks as heart function deteriorates. Initially, shortness of breath may only ...
There’s no magic bullet to ageing well – but, if one existed, it would probably be a combination of exercise, diet, sleep and social connections. Some of the best-studied strategies include: Daily ...
While ageing is inevitable, ageing well is something we can influence. It's not just about the number of candles on your birthday cake – it's whether ...
The heart of 9-1-1 is its characters, and we need the show to remember that as they venture into unknown waters. We're ...