News

With temperatures reaching dangerous levels, staying properly hydrated is critical. But how much water is too much or too ...
People at risk include athletes, those who work in the heat, older adults, and those with chronic conditions. Dehydration occurs when your body loses more fluid than you drink. Common causes include: ...
Chronic dehydration is when a person does not get enough fluids over a long period of time. It can be mild or severe. Certain groups, such as older adults, may be more at risk. Dehydration occurs ...
Sometimes, it’s easy to miss the 10 signs of dehydration, ... Make a habit of carrying a refillable water bottle with you at all times, in the car, at work, traveling, etc.