Farmers and researchers are always looking for the next crop that may help them diversify their operation. Columnist Mychal ...

Wegovy, a weight loss drug, is gaining popularity for its effectiveness, but experts emphasize that it's most successful when ...

Are protein supplements really necessary, or can a balanced diet give you all the gains you need? This article breaks down ...

Following the Mediterranean diet or a plant-based diet may help lower the risk of chronic in middle- and older-age adults, ...

Not getting enough fibre can boost the risk of chronic diseases such as heart disease, type 2 diabetes, and bowel cancer ...

Cow's milk has some health advantages over oat milk. This is due to its high protein content, calcium amount, and essential ...

SASKATOON — A new comparative carbon footprint study of barley and oats production shows that Saskatchewan and Western ...

How food, sleep quality, and natural supplements work together – Health and Fitness, Lifestyles | The Garden Island ...

General Mills agrees to drop its "100% natural" claim on Nature Valley granola bars after consumer groups sued over traces of ...

Tweaking your daily routine so you move more, drink enough water, and sleep better are all helpful adjustments for anyone ...

I recently spent a few days in Dublin on a mission to do as many things as possible that I never got to do on previous visits ...

Eating fibre-rich foods can help you lose weight. Studies show that fibre promotes the feeling of fullness, reducing overall ...