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Your stiff shoulders could be holding you back — try shoulder dislocations to instantly unstick them and relieve tightness in 2 minutes
Shoulder dislocations relieve tight shoulders, improve upper-body mobility, and build strength and stability; you can feel ...
Cyclingnews on MSN5d
From a dislocated shoulder to thinking he had won the stage – Julian Alaphilippe's wild day in the Tour de France breakaway
Frenchman popped his own shoulder back in on the roadside before mistakenly thinking he was sprinting for the win in ...