Shoulder pain can be frustrating, especially if you're dealing with a niggle that just won't go away. But it's common for people who work desk jobs and are constantly hunched over laptops. Stretching ...

To perform upright rows, hold a barbell or pair of dumbbells in front of your thighs with an overhand grip. Keep the weights close to your body and pull them up to chest height by driving your elbows ...

Discover 4 shoulder press variations to sculpt powerful arms with expert tips from a trainer. Build strength and aesthetics!

The high retear rate after a successful repair of the rotator cuff (RC) is a major clinical challenge. Muscle atrophy and fat accumulation of RC muscles over time adversely affect the rate of retear.

Shoulder dysfunction is a common problem in patients treated for head and neck cancer. Both neck dissections and radiotherapy can cause morbidity to the shoulder joint. Exercise interventions have ...

The development of robotic exoskeletons for human motion assistance and rehabilitation has intensified the need for efficient methods to discern users' motion intentions, particularly for complex ...