Relieve tight shoulders, build upper body mobility and strengthen your back, with these 10 moves and a tennis ball.

L et me start this by admitting - I'm a naturally stiff and sweaty person. Which, while brutally honest, kind of feels like a ...

So I’ve got to wonder—what does Mark Cuban think of all this? Obviously, he’s not the majority owner anymore, but he’s still ...

He stepped to the podium at a City Council meeting, unrolled a towel, and unsheathed a 20-inch-long WWII bayonet, police said ...

Upon their exit, the audience rushed over to see what it said. It just said, "human," with a small drawing of a triangle next to it. Fan theorists, do your thing and tell me what it means!

Liverpool City Council has apologised for an administrative error that saw the local authority demanding a 1400% increase in parking costs for businesses in an area ...

It was more of a shock to see Nunes play at right-back in previous games — but in this shape, he wasn’t really a defender for most of the match. Pep got his full-backs to play like Nineties ...

Was it a robbery gone wrong? An assassination? Or was it the violent culmination of a love triangle fuelled by jealousy, suspicion and many, many gin and tonics? For months, Josslyn Hay ...

I just thought this has got to be an innocent mistake. “I was shocked. But in saying that this is the third P&O cruise we have taken, We love it, but this has left a bit of a sour taste.” ...

Scientists have tracked an intense radio signal coming from deep in space to its origin – and been left shocked by what they found. For years, researchers have been looking to explain fast ...

The predicted draw for the Champions League round of 16 has been released ahead of the final week of matches. This season, Europe's biggest club competition underwent a major overhaul as the ...

"Both of them were alone. It really shocked me that little Taimur took his father to hospital. At his age, the child's mindset is so strong, that's unimaginable," she said. When asked whether the ...