Bariatric surgery can be life-changing for individuals struggling with obesity helping them lose significant weight and ...

Achieving a healthy weight gain involves a gradual process of increasing muscle mass and subcutaneous fat through a proper diet, additional calories, ...

A new study shows that South Africans are turning to meal replacements as a practical solution for health and convenience.

These drinks provide a concentrated supply of vitamins, minerals and other nutrient If you are trying to gain ... on weight is by taking advantage of liquid calories and drinking protein shakes ...

Does protein make you gain weight? Here’s the deal ... give us the lowdown on some of the more complex questions. Protein shakes offer a convenient, easy, and tasty way to ensure you're getting ...

From chocolate cake shakes to towering cheesecakes, these desserts are packed with sugar, fat, and calories that can exceed your daily intake.

Hashtag Goals Nutrition, a new shake shop that opened April 20 in downtown Litchfield at 207 N. Sibley Ave. Suite 101, serves aloe tea and shakes with Herbal Life products that can be a substitute ...

As South Africans experience increasingly busy lifestyles, meal replacements – nutritionally balanced products designed to ...

Genevieve Roberts thought weight-loss drugs were a miracle – until excruciating side-effects sent her straight back to a ...

Lion’s mane (Hericium erinaceus), is making waves across the food and beverage industry, with its seemingly-endless benefits gaining interest amongst manufacturers ... However, it’s links to weight ...

Best pea protein powder for weight loss and muscle gain - Nutritionist Riya Lakhani-Kanji explains the advantages of pea protein over whey protein ...

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...