Whether meeting new people, preparing for a big presentation or navigating a tough conversation, it's normal to feel anxious ...

Meghan Markle ’s favourite book is not one you might expect and it’s less than 100 pages if you plan to give it a read. One ...

Fearne Cotton is a firm believer in the power of a good book. An avid reader and writer, the broadcaster and Happy Place podcast host has published several bestselling works, including Happy, Calm and ...

On his wavelength, Lago reaches audiences from all over to share in his journey of inevitable failure and conscious ...

Getting hooked on self-help books can have both positive and negative outcomes. Knowing when to break the habit of fixing ...

Dr. Lakeysha "Key" Hallmon, a first-time author, says "self-made" is a myth and believes that "individualism is what's holding us back." ...

The creator of Bridget Jones, who grew up on Jane Austen and Jackie Collins, has no patience for “snobbery about escapist ...

A mountain of science shows being kinder to yourself boosts happiness and performance. These books teach self-compassion.

Utah lawmakers are calling on the federal government to let states have more freedom in administering safety net programs.

A cousin of Christian Science and the progenitor of the self-help industry’s more-secularized “positive thinking” gospel, ...

The Boston-based self-help guru Mel Robbins has built an empire empowering people to live their dreams. Are the tools she ...

Dr. Blaise Aguirre joins Morning Joe to discuss his new book 'I Hate Myself: How to Overcome Self-Loathing and Realize Why ...