We’ve been sold this idea that self-control is about having iron willpower and constantly pushing through cravings, distractions, or bad moods, but real self-control isn’t showy or over-the-top. You ...

Most people don’t realize this, but the real war, the one that exhausts us daily, isn’t with others. It’s not the job, the ...

This paper investigates if and how self-similarity and having motor control impact sense of embodiment, self-identification, and body weight perception in Augmented Reality (AR). We conducted a 2x2 ...

These inspiring quotes on self confidence will boost and motivate you.

This article proposes event-triggered fault-tolerant attitude control strategies for nonlinear multispacecraft systems with disturbances, uncertainties, and input constraints. First, a dynamic ...

Self-control isn't about forcing ourselves to do something we hate. It's choosing to act in ways that fit our values and using practical strategies, no gritted teeth required.