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Galentine's Day galore! Here are the best ideas for a self-care evening
Amazon is selling great Valentine's Day and Galentine's self-care gifts on Monday, February 10, plus discounts on perfumes ...
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Focus on Self-Love, Self-Care and Appreciation This Month
Dr. Christina Kovalik NMD, LAc, The Vitality Doctor, is a naturopathic physician and acupuncturist specializing in hormone ...
MENTAL HEALTH MATTERS: Doing what you enjoy is a vital act of self-care
Self-care is important for everyone to prioritize mental, emotional and physical well-being. It includes doing something you ...