I work around eight hours every day, mostly while sitting down, and I’m sure many of you do, too. Before I got a standing desk or even knew how beneficial it could be, all those hours sitting ...

Sitting or standing for over 2 hours may not be good for health The team, led by researchers at the University of Sydney, studied data on 83,013 adults in the UK Biobank, a large database with ...

CINCINNATI (WKRC/CNN Newsource) - New research suggests that switching to a standing desk might not be the best way to prevent issues caused by prolonged sitting. Standing desks were born out of ...

A routine for your shoulders and chest When you sit at a desk all day, it’s common for your shoulders and chest to round forward. As we type, the shoulders pull in and together. Consequently ...

Life Wellness What is that standing desk doing for you? Not exactly what you think Feb. 17, 2025 at 6:00 am Updated Feb. 17, 2025 at 7:00 am By Carrie Dennett ...

Sitting Too Much Can Increase the Risk of Heart Problems — Even if You Work Out at the End of the Day, Study Says "Moderate to vigorous physical activity — so that’s running, a brisk walk ...

Yikes. The Bottom Line Standing desks aren’t magic, but they can help if you use them right—standing for a bit, sitting for a bit, and moving a lot.

The Ergo desk measures 48 inches by 30 inches with height adjustment ranging from 30 inches to 48 inches, so it should be comfortable to use in its standing position for anyone between 6' 6" and 4 ...