We de-identified them, ran them through human subjects protocol for approval to do a secondary analysis on, came up with 150 emotions that were very difficult for people to name and when they ...

To deal with emotions, Adams recommends students learn to talk about concepts such as empathy, compassion, grit, and self-management.

What if the problem is not how we feel, but how we feel about our feelings? Why understanding our ‘meta-emotions’ can make us happier and help us manage our relationships. If you’re ever ...