Suddenly, pain shoots down the leg, sitting becomes torture, and every step is a struggle. That's what sciatica feels like.

In addition, you are able to open the hip flexors, which are often tightened and shortened from sitting too much. “By ...

Long hours at your desk may be silently damaging your spine. Poor posture and lack of movement could be the reason your back pain won’t quit.

Rajni Singh was diagnosed with a few health conditions that caused chronic pain. Weightlifting and counting macros eased her pain and helped build muscle.

Interventional spine and pain physician Chanë Price, M.D., M.S. has joined Holy Cross Medical Group, a multi-specialty physician-employed group of more than 180 physicians providing services ...

Tom Hardy made a candid admission about the current state of his health. The hard man actor has opened up previously about ...

Barcelona captain Marc-Andre ter Stegen is once again facing a critical moment in his career. As reported before, the German ...

Vibration plates are trending once again. Similar to the mid-20th-century vibrating belt machines, vibration plates have been ...

Mosaic Spine & Knee Chiropractic has launched a completely redesigned website, giving patients and community members an easier way to explore the clinic's growing list of services and, most ...

Throughout the 12-week challenge, I was so focused on and excited about my goals and progress, I didn’t have time to dwell on negative self-talk. It paid off: I placed in the top 50 of participants. I ...

There are many reasons why back pain can occur. Muscle strain, arthritis, herniated discs, and other conditions can ...