Science says hot tubs might be the real health heroes. They’re not just for relaxing — read on to find out why.

Let There Be Light. After 30 years, it was time to renovate, not only to update the look, but to fix the sloppy “builder” construction, according to Gary Paul of GP Incorporated Design Consulting in ...

Bathrooms that were once seen as functional spaces are being reimagined as personal sanctuaries that prioritize wellness and ...

Hot tubs immerse your body, stirring circulation and warming you from the outside in. Saunas cook you in dry heat, triggering sweat and metabolic changes that mimic a mini workout. The question? Which ...

Each person visited the lab 10 times; taking turns soaking in a hot tub (45 min at 40.5 °C/105 °F), sweating it out in a traditional sauna (3 × 10 min at 80 °C/176 °F), and basking in the ...

image: A study participant soaking in a hot tub in the lab. Photo courtesy of the Minson Lab. view more . Credit: Minson Lab, University of Oregon. Hot tubs and saunas can both soothe aching ...

This Remote Resort in the Pacific Northwest Added 12 Mirror Cabins — With Outdoor Soaking Tubs, a Riverfront Sauna, and 360-degree Views. Dobrina ... bringing a modern twist to its classic design.

16 Portland area hot tubs and saunas, ranked from good to best. Updated: Jan. 14, 2025, 3:58 p.m. ... sweating in saunas, soaking in tubs. I even have a sauna in my own garage.

A new study published in the American Journal of Physiology suggests that hot tubs may trigger larger responses in the heart, blood vessels, and immune system compared to saunas, leading to greater ...

Recent research reveals that a simple hot tub bath can deliver greater health benefits than traditional saunas, improving blood pressure and boosting the immune system. Learn more about the ...

The Swedish sauna, Turkish bath and Russian banya have some new competition in U.S. bathrooms: the Japanese ofuro. Manufacturers are adapting the extra-deep soaking tub, used in Japan for a ...