The healthiest salad dressings include balsamic vinaigrette and yogurt-based dressings, which often contain unsaturated fat.

Palm oil is among the most affordable and versatile edible oils globally, valued for its long shelf-life and neutral taste.

Skye’s Nimacimab shows promise in obesity treatment with lean mass preservation. Phase 2a results slated for 2025 could drive ...

Growing awareness about the health benefits of plant-based diets anticipated to drive the growth of global plant-based milk market during ...

If you've been diagnosed with elevated cholesterol levels, you'll certainly want to limit your intake of certain kinds of ...

As experiments go, recommended daily intakes meant constant hunger, massive bills and suffering fibre’s brutal grip on my mood... and bowels ...

It was the era of Jane Fonda and the Hip and Thigh diet, but that wasn’t the only reason everyone was so slim in the Eighties ...

A new study has shown that eating a moderate amount of cheese can actually be good for your heart and help to reduce your risk of stroke - but there are a few important things to note ...

Discover the real impact of saturated fats on heart health, metabolism and wellness, plus tips for making smarter choices without sacrificing enjoyment ...

These fast-food meals pack in sky-high calories, fat, and sodium. Find out which menu items to avoid at 14 major chains.

Saturated fats, found in meat, dairy, and some oils, can have beneficial or detrimental effects on health, depending on factors like diet.

Many of the foods that people love contain saturated fats by nature, and a surfeit of them could indeed lead to some pretty grave health issues. High saturated fat intake can lead to heart-related ...