Using saline nasal sprays is a short-term solution to congestion. Avoid using a nasal spray if your nasal passages are completely clogged. If you do not see your symptoms improve after three weeks ...

Has your doctor suggested nasal irrigation for seasonal allergy relief? Mine has, and nasal irrigation has become a very helpful practice for me when my allergies start to flare up.

Give as single spray intranasally into one nostril. May give additional doses (using a new nasal spray) every 2–3mins in alternate nostrils if unresponsive or relapses into respiratory depression.

Here’s how to ensure you’re getting the most out of your nasal spray. According to Dr Harish Bhatia, Founder Director of Rebreathe Clinic, New Delhi, “Many people use nasal sprays blindly ...