Hyrox isn’t new new—the German-born workout started in 2017—but it’s recently been picking up steam in the US. So much so ...

Walking lunges target the lower body, particularly your quads, hamstrings, and glutes, while engaging your core for balance.

Want to know how to train for running long distances, or how to shave time off your mile? What about what you should do when ...

“The officer pushed off of his police vehicle door, backed up while this individual was running at him, removed his service weapon and fired four rounds at the individual, striking him two times ...

Leave it.’” According to Tumminelli, Cook then walked back towards his residence, went inside the door and came back out with a larger knife, about 8 or 9 inches long, and “immediately started ...

What works for one runner might be a total miss for another, and running shorts are no exception. Some swear by lightweight split shorts, while others won’t head out without a liner and plenty ...

Here’s how it works. I’ve been testing the best Nike running shoes for almost a decade and at this point I have used multiple generations of most of the popular lines from the brand ...