Most Americans don't eat enough fiber. The plant-based chef Christina Soteriou shared the clever ways she adds it to her ...

Enjoy the benefits of the super-popular Mediterranean diet while pumping up your protein and fiber intake in this seven-day ...

From carmelized-onion dip to tomato-and-basil hummus, some of Trader Joe's spreads are sure to be a hit at any potluck or game-day party.

I'm a dietitian on the Mediterranean diet, and I try to find healthy snacks even when I travel. Nuts and popcorn are some of my absolute favorites, especially when I find brands I like. When there's a ...

Try carrot sticks dipped in hummus or roast chickpeas with tamari and nutritional ... veg-heavy cuisines like Thai, Indian, or Mediterranean. These naturally centre on fresh, plant-based ...

Try carrot sticks dipped in houmous or roast chickpeas with tamari and nutritional ... veg-heavy cuisines like Thai, Indian, or Mediterranean. These naturally centre on fresh, plant-based ...

Sabra is a popular hummus brand that has a great variety of flavors. Take a look at our ranking of Sabra hummus flavors to help you pick the next one to try.

The Mediterranean ... Pesto, and Kale Salad Parmesan-Crusted Chicken with Marinated Tomatoes and Green Beans with Hazelnuts Blackened Salmon with Dijonnaise and Couscous with Corn, Roasted Peppers ...

Roast cauliflower in the preheated oven until golden and crispy on the edges, 25 to 30 minutes, turning halfway through cooking time. Transfer hot cauliflower back to the bowl and toss with pesto ...

Chickpeas are one of the most versatile pantry staples around. While they’re best known for their role in creamy hummus, these nutrient-packed legumes are much more than a dip ingredient. From hearty ...