It is not that NFL players only run or lift heavy; they drill with merciless accuracy to achieve quantifiable benefits on the ...

Nick Goard from Aberdeen and Veronica Cheechov from West End secured the Outstanding Men’s Athlete and Outstanding Women’s ...

Confidence, work ethic drive Kimberly's Sprangers to WIAA state titles and his selection as boys track and field athlete of the year.

Omega-3 supplements combined with weightlifting could result in improved athletic performance and overall health, according ...

Functional strength training involves exercises that mimic everyday movements, such as squatting and push ups. Read about the benefits and how to get started.

Wattbike acquisition is the latest milestone in transformational strategy and the Sportstech acquisition is on track to close in the third quarter TRNR confirms guidance of more than $75 million ...

Interactive Strength Inc. (Nasdaq: TRNR) Completes Acquisition of Wattbike, Creating a Diversified Global Fitness Platform on Track for More than $75 Million in Pro Forma 2025 Revenue ...

Why it works: For runners with long-distance goals (10K or longer), 1,000-meter repeats are a great way to gain both speed and endurance benefits. The goal of the workout, according to Lemoncello, is ...

Takeaways from the New York State track and field championships on June 13-14 in Middletown.

James Corrigan powered down the final straightaway in a personal-best time of 8 minutes, 16.41 seconds to outkick the field in the 3,000-meter steeplechase final.

The 2025 NCAA Division I Track and Field Championships take place from Wednesday, June 11 to Saturday, June 14 in Eugene, Oregon. Here’s your full guide on how to watch the championships every ...

EUGENE, Ore. — Members of the Bulldog track and field program traveled to Eugene, Ore., this week before the NCAA Outdoor Championships arrive at Hayward Field on Wednesday through Saturday.