It is not that NFL players only run or lift heavy; they drill with merciless accuracy to achieve quantifiable benefits on the ...

Nick Goard from Aberdeen and Veronica Cheechov from West End secured the Outstanding Men’s Athlete and Outstanding Women’s ...

Hi, Team. In this episode of The Amazing Runner’s World Show, Aly is joined by Health and Fitness Deputy Editor Mallory ...

Confidence, work ethic drive Kimberly's Sprangers to WIAA state titles and his selection as boys track and field athlete of the year.

Omega-3 supplements combined with weightlifting could result in improved athletic performance and overall health, according ...

Share BATON ROUGE, La. – The LSU men’s track and field program is signing University of Iowa’s Isaac Lewis, Head Coach Dennis Shaver announced on Wednesday.

POCATELLO — Highland High School junior Spencer Van Orden, owner of the state record in both the 110-meter and 300-meter hurdles, has been named the 2024-25 Gatorade Idaho Boys Track & Field ...

Functional strength training involves exercises that mimic everyday movements, such as squatting and push ups. Read about the benefits and how to get started.

Objective Resistance training (RT) has wide-ranging health benefits that may extend to pregnancy. This systematic review aimed to evaluate the influence of RT as a sole intervention or as part of a ...

Discover a study that explores the feasibility and benefits of aerobic versus resistance exercise for men undergoing prostate cancer treatment.

Wattbike acquisition is the latest milestone in transformational strategy and the Sportstech acquisition is on track to close in the third quarter TRNR confirms guidance of more than $75 million ...

Interactive Strength Inc. (Nasdaq: TRNR) Completes Acquisition of Wattbike, Creating a Diversified Global Fitness Platform on Track for More than $75 Million in Pro Forma 2025 Revenue ...