Healthy snacks like yoghurt, fruits, or nuts will keep you full for longer as compared to packaged sugary and salty snacks ...

Breakfast may be considered the most important meal of the day but not when it's full of sugar. Check out some of the worst cereals that made our list.

Leading the pack is the Chocolate Peanut Butter Cup Bon, a warm, classic Cinnabon roll (or Center of the Roll, if that’s your style) drizzled with caramel and topped with crumbles of Reese’s Peanut ...