GoodRx reports that insurance coverage for GLP-1 medications varies. It's more likely when prescribed for FDA-approved uses ...

New research suggests omega-3 may kill two birds with one stone by preventing two common and debilitating diseases ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

If your acid reflux, the burning sensation in chest and throat with sour taste in mouth, becomes frequent, then it is GERD. Know why it is serious.

A new report suggests regular yoga practice can lower the risk of developing Type 2 diabetes by up to 40 per cent, especially in high-risk individuals. Experts call it a breakthrough in preventive ...

Walking 7,000 steps daily can significantly reduce the risk of chronic diseases, cognitive decline and death, according to ...

Whole grains. There’s a reason nutrition experts recommend making at least half of your grains whole grains. Research has ...

Experts, influencers and fitness trackers have long touted 10,000 steps a day as the 'perfect' number to ward off obesity, ...

Exercise really does reduce the risk of chronic diseases such as cancer, according to a new study. And doctors should survey ...

In today’s age of smartwatches and Fitbits, it’s hard to go for more than a few hours without taking a sneaky peak at your ...

Increasing your step count to this number can reduce your risk of diabetes, heart disease, dementia, cancer death and more, a ...

“This is a systematic review of a large number of studies looking at the relationship between increasing step count and multiple health outcomes – as opposed to just all-cause mortality.