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Research published in The Lancet Public Health journal landed on a number different than the 10,000 daily step​ ...
Increasing your step count to this number can reduce your risk of diabetes, heart disease, dementia, cancer death and more, a ...
Exercise really does reduce the risk of chronic diseases such as cancer, according to a new study. And doctors should survey ...
Research indicates that lifestyle choices significantly outweigh genetic predispositions in determining health outcomes. A study highlights that adopt ...
Maintaining ideal levels of at least three of Life’s Simple 7 metrics was associated with a lower risk of cardiovascular ...
Limiting sweetened candy doesn't guarantee that you won't get dementia, but it is a positive step forward. Along with limiting added sugar in your diet, here are some other ways to reduce your ...
Medical experts answer questions about President Donald Trump's chronic venous insufficiency (CVI) diagnosis and what to know ...
In today’s age of smartwatches and Fitbits, it’s hard to go for more than a few hours without taking a sneaky peak at your ...
Gut-healthy snacks like yogurt, citrus and nuts may help lower your risk of colon cancer. Gastroenterologist-approved foods ...
Study analyzing 77 research papers finds habitual consumption of processed foods increases chronic disease risk, challenging ...
If your acid reflux, the burning sensation in chest and throat with sour taste in mouth, becomes frequent, then it is GERD. Know why it is serious.