Research published in The Lancet Public Health journal landed on a number different than the 10,000 daily step​ ...

Increasing your step count to this number can reduce your risk of diabetes, heart disease, dementia, cancer death and more, a ...

Exercise really does reduce the risk of chronic diseases such as cancer, according to a new study. And doctors should survey ...

Whole grains. There’s a reason nutrition experts recommend making at least half of your grains whole grains. Research has ...

Medical experts answer questions about President Donald Trump's chronic venous insufficiency (CVI) diagnosis and what to know ...

Walking 7,000 steps daily can significantly reduce the risk of chronic diseases, cognitive decline and death, according to ...

In today’s age of smartwatches and Fitbits, it’s hard to go for more than a few hours without taking a sneaky peak at your ...

If your acid reflux, the burning sensation in chest and throat with sour taste in mouth, becomes frequent, then it is GERD. Know why it is serious.

The study analysed data from tens of thousands of people around the world to find the step count that improves health ...

New research suggests omega-3 may kill two birds with one stone by preventing two common and debilitating diseases ...

Research shows that oats can lower age-related systemic chronic inflammation – also known as iAge – in adults at risk for ...

Alzheimer’s disease and other forms of dementia are among the most pressing health challenges worldwide, affecting millions ...