Sometimes nothing beats simplicity. Like with our zucchini quiche, which is both delicious and easy to make. Beginners will ...

Easy to pack and quick to eat, this no-mess oatmeal bar is a great on-the-go snack. "Made exactly as directed,” said one ...

These high-protein grain bowls, with fresh ingredients like tomatoes, cucumbers and avocados, are the perfect summer meal to ...

Comforting, nostalgic, and effortlessly hearty—these casseroles bring back all the delicious magic of home-cooked tradition.

Today, we’re talking about zucchini–those vibrant green gems that we sometimes just don’t know what to do with.If you’ve got ...

Roasted vegetables are perfect for meal prepping for the week. If you find yourself with leftovers, here are some of the most ...

2. In a large stockpot over medium heat, heat olive oil. Add shallots, garlic, ginger and chile, and sauté, stirring ...

I used to be that person grabbing a Pop-Tart on my way out the door, then wondering why I was […] The post 25 High-Fiber ...

Discover the one mistake sabotaging your intermittent fasting fat loss. Learn expert tips to fix it with high-protein meals ...

Bake for 30 minutes or until a knife inserted in the center comes out clean.

Boost your mood with these simple, feel-good foods and habits that make eating a joy—no guilt, no stress, just happiness on a ...

Nutrition and health expert Joy Bauer joins TODAY to share ways to boost nutrition in your favorite summer salads, including ...