Soaking almonds in water softens them and may make them easier to digest and more satiating. Almonds can benefit heart health, blood sugar control, and more.

The Agriculture and Food Authority (AFA) has today issued a notice prohibiting the export of raw and unprocessed macadamia ...

The sweet and earthy flavors of figs and walnuts complement each other perfectly. The natural sweetness of figs works well ...

Roman Reigns will return to WWE Raw and address Paul Heyman for the first time since his former “Wiseman” forearmed him in ...

Packed with healthy fats, antioxidants, and minerals, Brazil nuts are a sustainable source of functional food that have the ...

I used to be that person who hit a wall every afternoon around 3 PM. You know the feeling – […] The post 25 High-Fiber Snacks ...

I’ll never forget that miserable week in college when I hadn’t had a proper bowel movement in five days. Living […] The post ...

A cinematic test of the Tilta Hydra Alien Killer paired with the MOVMAX N2 Mini Arm. Experience the power of dynamic camera ...

The lack of consumer understanding of the risks associated with intake of raw flour was addressed by Feng July 15 at IFT ...

Still, a survey found most consumers believed the risks associated with flour were far lower than high moisture foods. While ...

Snacking on healthy foods like nuts, seeds, tuna, roasted chickpeas, and dried apricots is an easy way to meet your daily ...

The popular "fibermaxxing" trend promotes adding fiber-rich foods daily for gut health benefits, but experts warn that rapid ...