If your old jeans feel too tight after the holidays, you're not alone. For those of us too busy to hit the gym regularly, walking might be the answer. As someone who works from home, I don't often ...

Walking pneumonia is a non-medical term for an atypical, mild form of pneumonia that can feel much like the common cold. The main difference between pneumonia and walking pneumonia is the severity of ...

Isabel van Brugen is a Newsweek Reporter based in Kuala Lumpur. Her focus is reporting on the Russia-Ukraine war. Isabel joined Newsweek in 2021 and had previously worked with news outlets ...

If you’re looking to add more movement into your daily routine in 2025, a walking pad—a.k.a. an under-desk treadmill—is an easy way to get those extra steps in. They have the advantage of ...

Walking can be an effective, low-impact way to lose weight. Strategies include power walking, incorporating hills, using light weights, walking with others, and tracking steps. Making walking a ...

Walking has had quite a year, between the rise of the viral hot girl walking trend on social media and walking accessories like bala bangles and weighted vests becoming trendy. It’s a solid form ...

How fast can you put one foot in front of the other? Walking might seem like a no-brainer, but when it comes to fitness, your step count over a short burst of time can reveal a lot about your health ...

And I really do feel that most people will feel better if they end up walking more,’ he affirms. In fact, even 8k isn’t entirely necessary. One study found that walking 4.4k steps a day could ...

@jacksucksatlife//YouTube Reflecting on the challenge, Welsh shared, 'Well do I recommend walking 250,000 steps in a week? Absolutely not. My joints just couldn't keep up, it's two days later and ...