Polyunsaturated fats, also called polyunsaturated fatty acids or PUFA, are good fats. They are a type of fat that is good for your heart health. Including PUFA foods like olive and canola oil in ...

PUFA metabolites regulated by the cytochrome P450 (CYP) affect fetal development in mice causing impairments closely linked to ASD symptoms. However, it is still unclear if the same is true for ...

Study: Eating more sardines instead of fish oil supplementation: Beyond omega-3 polyunsaturated fatty acids, a matrix of nutrients with cardiovascular benefits. Image Credit: mythja/Shutterstock ...

The Muffin Study: Mono- vs. polyunsaturated fats in patients with metabolic syndrome Group eating muffins made with safflower oil lost more weight, saw greater health improvements Date: June 15 ...

Through 12-month follow-up, n-3 PUFA therapy correlated with reduced all-cause mortality and recurrent AMI (hazard ratios, 0.76 and 0.65, respectively) after adjustment for patient characteristics ...