Probiotic drinks contain live microorganisms that can affect gut health, digestion, and the balance of bacteria in the ...

Okra, or bhindi, water is loaded with antioxidants, protein, and vitamins – all of which are essential for good health.

As per reports, Boney Kapoor did not rely on workouts or gym routines for weight loss. The 69-year-old producer made ...

Sacha Baron Cohen is walking back his comments about how he got his new physique.

Dairy often gets a bad rap. Some think it causes bloating or gas. Others think it's inflammatory. The truth is dairy can be ...

A widely-used sugar substitute found in products marketed to people with diabetes might contain more risks than rewards. In a new study published in the Journal of Applied Physiology, researchers from ...

Black beans are complex carbohydrates with more than 7 grams of protein per half-cup serving of the canned variety. They’re ...

The order in which you eat your food may affect blood sugar levels, with experts recommending vegetables first, then protein ...

Gut health is finally becoming cool, which means more brands are touting the fiber available in their products.

These highly-rated 10 minute breakfast recipes, like smoothies, toasts and sandwiches, support healthy blood sugar levels.

I learned something about prediabetes meal planning that honestly surprised me – and it’s not another diet telling you what [ ...

Borat star Sacha Baron Cohen revealed the three changes in his life he made as he unveiled his dramatic body transformation ahead of playing a Marvel villain ...