Here's the truth about what apple juice is, how good it really is for you and when it might be worth skipping.

Extra calories, yes. But more than that, extra nutrients like folic acid, iron, B12, iodine, and calcium are critical. A 350 ...

You shouldn’t shy away from managing your medical conditions, Prather said. Certain medical conditions, such as diabetes, ...

They’ve long been linked to increased risks of heart disease, cancer, and type 2 diabetes. But a major new study suggests ... These not only provide more fiber and protein but also help you feel full, ...

Whether you’re vegan, gluten-free, or lactose intolerant, the “Happiest Place on Earth” has something to fit the bill.

The average American consumes five or more teaspoons of salt each day – about 20 times what the body actually […] The post ...

Sacha Baron Cohen (Borat, Ali G) surprises the world with his spectacular physical transformation at age 53 for Marvel: “This ...

Discover the best time to eat nuts for weight loss, energy, heart health, and brain function. Learn how timing and portion ...