The health problems associated with ultra-processed foods may be explained by the way the products encourage overeating.

The act of cooking three square meals (and, honestly, sometimes even one) from scratch can be a time-sucking pain and beyond ...

Protein is the macronutrient du jour. To what extent can peanut butter help you reach those goals? Nutrition experts explain.

My friends have weeknight recipe requests. I have answers (like Ali Slagle’s honey-habanero pork chops with carrots).

On the other hand, there’s no need to pound chicken breasts and cottage cheese if you’re mostly sitting on the couch.

Protein chips deliver the satisfying crunch you crave while supporting your fitness goals with a serious protein boost.

NTU Singapore's solar-powered process converts sewage sludge into clean energy and animal feed, reducing waste and carbon ...

The meal is made with pantry staples I always have on hand—paprika, garlic powder, Worcestershire sauce and ketchup—so I ...

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

Instead of hitting his protein targets with ultra-processed shakes and bars or red meat, Dr. Rupy Aujla eats a 75% ...

Here are six sources of protein that aren’t red or processed meat, and the reasons experts love them. Beans, peas, lentils, ...

Our bodies need protein in large amounts for functions such as building muscle and bones, forming cartilage, skin and blood, ...