As someone who has reported on the topic of ergonomic office supplies for over four years, here is my advice: Invest in your desk setup. “Sitting for prolonged periods of time in front of a ...

For representation only (HT File Photo) Focusing on easy but scoring topics, clean presentation with well-labelled diagrams wherever necessary, and proper definitions can help achieve good marks ...

Cathy Higgins struggles with vision issues from extended screen use. Health experts advise taking breaks, using larger monitors, and limiting screen time. The trouble started every day at around 3 ...

It was time for a proper set up. But living in a very ... My rooms already multitask – fitting in a desk that complied to good ergonomic principles (ideally 120-160cm wide; 60-80cm deep) would ...

Working from home? Here are the most ergonomic office chairs, designed to prevent back pain and improve your posture, recommended by experts But what makes an office chair ergonomic?

To help you find the best one for your setup, I spoke to ten chiropractors, physical therapists, and ergonomic experts about the standing-desk mats they recommend again and again to their patients ...