The numbers are bleak: today’s twenty-somethings are the first cohort in modern U.S. history who, on average, expect to earn ...

Key Takeaways Whether it’s precision (Cronometer), simplicity (Lose It!), or local diets (HealthifyMe), there’s no ...

Here are 5 practical ways students can avoid procrastination, written in a simple and clear manner: Keep a note or image of ...

Buffalo Bills running back James Cook is likely entering his final season with the team and will hit free agency, an insider predicts.

Software applications can help you reach your overarching financial goals as you delete your balances. Be sure to select a ...

Performance science is not exact. On one hand, the management might be drawing on a bit of outside noise for motivation, but ...

Table of Contents The Hidden Metabolic Rebellion Your Body Stages Your Brain’s Secret Food Agenda (And How to Work With […] The post 1400 Calorie Meal Plan Psychology: Why Your Brain Sabotages Weight ...

Anger over poor pensions boiled over yesterday as retired police officers staged protests in Abuja and Calabar, decrying what ...

Ben Johnson’s first Chicago Bears training camp will have plenty to keep track of — from Caleb Williams’ development to the left tackle competition.

Let’s take a look around the NFL and create eight new divisions based on what the league’s Head Coaches have in common!

Find the best fitness tracker for everyone – from runners, swimmers, and cyclists to anyone looking to track their daily steps, calories, sleep, and overall health.

I’ll be honest – when I first heard about the carnivore diet, I thought it sounded absolutely insane. The idea […] The post What Actually Happened When I Ate Only Meat for 30 Days appeared first on ...