Spending time in nature — whether you’re relaxing in a backyard garden, helping out in a community plot, or hiking through a state park — can do wonders for how we feel.

In an age where stress is high, screens are everywhere, and chronic illness is on the rise, nature offers us a powerful yet underused remedy. No side effects. No copay.

It's widely recognised that spending time in nature will positively impact our mental health. This simple framework will help ...

People can intuitively sense how biodiverse a forest is just by looking at photos or listening to sounds, and their gut feelings surprisingly line up with what scientists measure.

Rubies are the birth stone for most cancers, so shiny red nails are perfect for this season. Ocean blues and pearlescent whites are also befitting of the water sign. My fellow Cancer babies, it's ...

A description of the terminology and methodology used in this supplement, and a guide to the functionality that is available free online at natureindex.com.