What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

These everyday foods are packed with probiotics to support your gut health -- no supplements needed.

You may wonder what to eat when your blood sugar is low. Opt for foods with sugar that your body can absorb quickly, such as ...

These eight foods get more healthy after you let them cool These eight foods reportedly help regulate your blood sugar, improve your gut health and even prevent chronic diseases ...

Nearly 150 new Florida laws went into effect July 1 and some of them make big changes you need to know. Here's the list.

These 14 easy to find foods make adding more potassium to your diet easier.

Here are the new Florida laws now in effect. The list does not include some regional or individual relief bills. What it does ...

Managing blood sugar levels through regular monitoring, managing diabetes, exercise, and a balanced diet are key to preventing and treating hyperglycemia.

Everyone needs good sleep, but it’s particularly important when you have type 2 diabetes. “Getting inadequate amounts of sleep can negatively impact blood sugar levels, short and long term ...

Unhealthy dog treats cause serious issues. These healthy dog treats come recommended by top experts to help dogs live happier, longer lives.