Practising midwife Pippa Davies has tips and advice around exercise for pregnant women - with workout ideas for each of the ...

Also, don't exercise on your back -- that can limit ... if you feel like it and your doctor says it's OK. Remember, the third trimester is the homestretch, so keep taking great care of yourself ...

Not all pregnancy aches are a cause for concern A gynaecologist explains what common pains are completely normal and what ...

Pregnancy, spanning 40 weeks and divided ... Third Trimester (29–40 Weeks): The final stretch The third trimester is filled with excitement and anticipation as the due date nears.

If proper fitness routines are not established by at least the second trimester, the back pain tends to worsen as pregnancy progresses.

Pregnant fitness trainer Alissa Mosca shares which exercises are safe and beneficial to do with a baby bump to prevent ...

Introducing Addressed, a weekly column where we’ll, ahem, address the joys (and tribulations!) of getting dressed. We’ll look ...