There are days when the mind just will not stop. You wake up already tired, your chest feels heavy, and a thousand thoughts rush in. What if I fail? What if things go wrong? What if I am not enough?

Sister Rosa, one of 16 religious sisters from eight different religious orders, delivered a talk Tuesday morning at FIAT Days ...

Studies suggest that certain types of prayer for oneself while living with brain injury may help improve perception of one's ...

Immigrants in Texas’s Rio Grande Valley are avoiding medical care due to intensified deportation efforts under the Trump ...

An anxious parent who went from 'survival mode' to enjoying life with her children cites the Families in Mind service provided by West Sussex Mind as the turning point.

From social pressures to money worries, summer can feel overwhelming. Find out why and get practical ways to ease anxiety this season.

When your body has an overactive stress response, tools and treatments can help you combat the worry, fear, and panic that is anxiety. Giant hyenas and cave lions posed big problems for our ...

Boredom isn’t just boredom anymore. It now signals deeper emotional strain. Here's why—and how parents can respond with steady, effective leadership.

In a recent TikTok video, Alabama Barker opened up about her struggles with health anxiety, including the "real and scary" symptoms she experiences.

Financial anxiety is making Americans sick, ruining relationships, and hurting job performance. Discover the strategies that actually work.