In today's demanding world, anxiety is prevalent, but spiritual practices can offer solace. The article suggests incorporating practices like early rising, meditation with mantras, and journaling to ...

There are days when the mind just will not stop. You wake up already tired, your chest feels heavy, and a thousand thoughts ...

Sister Rosa, one of 16 religious sisters from eight different religious orders, delivered a talk Tuesday morning at FIAT Days ...

Studies suggest that certain types of prayer for oneself while living with brain injury may help improve perception of one's ...

Immigrants in Texas’s Rio Grande Valley are avoiding medical care due to intensified deportation efforts under the Trump ...