Practice financial self-care. Caring for yourself isn’t all about skincare. ... Hang up pictures of loved ones. Every time you look at them, they'll bring a smile to your face.

To radically care for ourselves as a sacred path and practice is to honor what our souls request of us. Do you? With all of our pledged resolutions still relatively fresh on the brain, I’ve been ...

In honor of National Relaxation Day on August 15th, we're reviewing the best self-care practices for each zodiac sign. The average American only feels relaxed 40 minutes a day, and a staggering 47 ...

Today is National Self-Care Day. Self-care shouldn’t be seen as a reward but as a necessary practice to holistically honor yourself. Although self-care is a term that has gained a ton of buzz on ...

Explore expert tips on self-care, with advice on maintaining physical, emotional, and mental well-being. Learn how to incorporate self-care practices into your daily routine.

In 2014, the self-care market was valued at $10 billion, and today that valuation is over $450 billion. And where there is money to be made, there are people ready to make it.

These self-care sleep tips can help you get a better night's sleep so you wake up feeling more well-rested. Prostock-Studio/ Getty Images Over 40 million adults have an anxiety disorder , a sworn ...

“Real Self-Care” author Pooja Lakshmin, MD, shares her best advice for determining if your self-care practice is actually benefiting your well-being in the long run.

Here are some ways I practice self-care that I believe can truly improve overall mental wellness and do not involve spending money and increasing your material possessions. Appreciate the outdoors ...

Financial self-care starts with reflecting on your past and goals, ... 5 Ways to Practice Financial Self-Care. Start with reflecting on your past and goals, and then make a customized plan.