Uniswap (UNI) jumped nearly 20% as swap volumes for 2025 have already surpassed last year’s total. After briefly breaking ...

When Thymen Arensman crossed the line at the end of stage 14 of the Tour de France on Saturday, he sprawled to the ground and ...

The afternoon in Hamburg delivered edge-of-your-seat racing, with the outcome hanging in the balance until the final sprint — and the British four battling hard to claim a strong fourth place.

Fast bowlers and javelin throwers both require a strong, steady run-up to build momentum. Good speed and timing are extremely important, so are powerful legs, core and shoulders for an explosive ...

I would love to see that change today. Punk is seated in the middle of the ring, legs crossed waiting for the guy we all can't see! But don't worry, the time is now.

I would love to see that change today. Punk is seated in the middle of the ring, legs crossed waiting for the guy we all can't see! But don't worry, the time is now.

Kent Spitfires were beaten at home by Sussex Sharks in the T20 Blast as Harry Finch’s swashbuckling half-century proved in vain in Canterbury.

The best yoga poses to stretch your whole body after a long flight to reduce blood pressure and release tight muscles ...

Tadej Pogacar pointed to the sky when he crossed the finish line and he finished his post-stage interview by dedicating his ...

If you are chasing peak performance or looking to build a powerful lower body, there’s one muscle group you’re probably not training: the adductors. Commonly re ...

Adam McCann-Gibbs, a highly rated kicker and punter from Northern Ireland, joins the Penn State Nittany Lions' 2026 recruiting class.

Then, push up through your front heel to come back to standing. Aim for 10 forward lunges on each leg. 4 lunge variations to sculpt strong legs Now you know how to lunge, give the below lunges a try.